Elemental Sound Bathing Session (1)
Sun 30 Aug
|The Gather
Ready to sink into stillness? Join us for an elemental sound bath, where crystal bowls, gongs, and nature tones will gently guide you into deep relaxation. Release stress, balance your energy, and remember your rhythm—together. All ages welcome. £12 per person
Time & Location
30 Aug 2026, 10:30 – 11:30 BST
The Gather, The Ennerdale Centre, Ennerdale Bridge, Cleator CA23 3AR, UK
About the event
Sound Meditation is a beautiful deep listening practice that anyone can access. I will use a variety of instruments to create sounds that will gently guide you on your journey. This practice is immersive and a wonderful way to to ease you into a meditative state, providing the space to ground your body and rest and relax your mind. This state supports you to focus on your inner self and be completely present in the moment. Your nervous system begins to soften, as your body slips into deep relaxation and activates its’ own natural restoration abilities. When this is used intentionally, it can be a powerful tool for healing.
During our session I may use Tibetan and crystal singing bowls, gongs, drums, chimes and other soothing percussion instruments.
The Journey…
The first few minutes are for you to get cosy, set up your spot and get to know the space…